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snacks

Blackberries - Yum!

Tasty and Healthy Snacks That You Won’t Regret

2019-01-03
By: TLF
In: Health & Wellness

While there are countless snacks from which to choose, all too many choices are loaded up with sugar, fat, and cholesterol.  Why they may taste great when you have them, you (or your body) may come to regret the quick gratification later from a health standpoint.  However, there is noRead More →

Almond Matcha Cupcakes

Delicious High-Energy, Caffeinated Snack Recipes (Part 1)

2018-12-22
By: TLF
In: Food & Drink, Popular Pick

If “knowledge is power” then knowledge of these high-energy-packed caffeinated snack recipes is going to make you really powerful- they’re guaranteed to give you that extra jolt of energy and deliciousness.  From Pumpkin Adzuki Bean Matcha Flare Bars to Coffee Fission Balls (see Part 2), you can’t go wrong.  OfRead More →

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